My Blog
Being You is Enough.
Tips Dealing With the Holiday Blues
If you approach the holiday season with a sense of dread or sadness or you find yourself in a “let down” state immediately following the actual holiday, you are not alone! Surprising numbers of surveyed people quietly admit that the holidays are a source of stress,...
You Can’t Wait
A special message from Jane Marczewski...
What We Can Learn From Living in a War Zone
Being You Counseling is focused on individuals as whole people whose struggles are uniquely their own. But sometimes it helps to take a look at a bigger picture in order to maybe help us understand the way we are feeling as individuals. So, here is some of what we...
Do What is Right for You
do what is right for you. do it over and over again. lean into the light. keep going even when it is hard, especially when it is hard. do not let doubt stop you. trust the process even when your mood is low. let growth be your mission. let healing be your reward. let...
You are Enough
You are Enough is the guiding focus of Being You Counseling. It seems like a simple three-word sentence and yes, it fits on a post it. But accepting, really accepting that You are Enough is a pretty hard thing to do. Do Others Really Define You We define...